Friday, July 8, 2011

Baked Black Pepper Chicken Chop

Whenever we feel like eating some western food at home,
I will bake chicken! 
That's the most convenient way~! (Although not authentic..hehehe)
I need not worry about splattering of oil or cleaning up the oily wok!
The ingredients under the chicken chops are butternut squash, russet potatoes, 
carrots, yellow onions and broccoli!

I seasoned the chicken chop with minced garlic, soy sauce, lots of grounded black pepper 
and yellow onions for 6 hours.
It's best to use russet potatoes, it gives you a really fluffy texture!
Before baking you need to boil a pot of water, cook the potatoes (cut into quaters)
and boil for 8-10 minutes.
Drain and allow to steam dry on sieve over the hot pot for 1 minute. 
Return the potatoes to the same pot. 
Toss the potatoes with some salt, grounded black pepper and a little butter/olive oil. 
The potatoes will surely be really yummy!
Before baking, brush the veggies + chicken chop with some olive oil.
(make sure the chicken covers the broccoli's flower heads, 
so that they will not dry up during the long baking time)

Bake for about 40 minutes. Enjoy!


  1. Black pepper and chicken is always a perfect combination. This dish looks very delicious and healthy too with a great serve of vegetables.

  2. I like black pepper with any meat. You can never go wrong:D

  3. Hi Zoe and Quay Po! =)
    We all love black pepper right!? hehe..pls share more recipes using black pepper..